"It’s not about being skinny or fat. It’s about being fit, healthy, and happy. It’s not about making others approve of you. It’s about wanting the best for yourself."
Nadir Keval (via nadirkeval)
"what will your kids think of that tattoo?"
my kids aren’t going to give 2 shits because i’m not going to raise them to be a judgmental asshole like yours did
i’m just going to reblog this over and over again until i give myself carpal tunnel
(Source: iiiarclight, via skinnyisnowstrong)
"The “Pee” Analogy The process of feeling hungry, experiencing a body-wisdom-based desire for a certain type of food, eating the food, stopping when satisfied, and then going off to do something else without another thought is “normal eating”. This is completely analogous to what occurs when you have to pee. You sense your body’s need, you relieve yourself, and then you go back to what you were doing. In both cases, you read a physical signal, meet the physical need, and give it no more thought. That’s normal. Now imagine what a strange world it would be if we were told that peeing had to be done on a schedule. We should pee four times a day, and it should be at four hour intervals, and we should only pee one cup at a time. If we need to pee in between times, we should hold it. If we want to pee more than one cup, we should hold that for the next time. Sound bizarre? That’s basically what a diet is. It is just as bizarre to regulate your eating according to arbitrary external rules rather than internal cues. Eating is a basic bodily function just like elimination. We don’t need to be told how to do it."
Normal Eating (via tobeheal-ed)
Literally the only time I’m happy when I wake up to birds chirping is right after winter since they signal spring. After that they can fuck off cause I’m trying to sleep
PETITION FOR DISNEY STORES TO CARRY ADULT SIZED PRINCESS DRESSES CAUSE I MAY BE 20 YRS OLD BUT IF I WANT TO WALK AROUND LOOKIN LIKE SNOW WHITE I DAMN WELL WILL